RÁS Premium Package
Critical Power & Speed - Cycling Athlete | RÁS
Critical Power & Speed - Cycling Athlete | RÁS
Critical Power & Speed Cycling Athlete | RÁS
Critical Power & Speed Analysis Computer | RÁS
Critical Power & Speed - Athlete | RÁS
Critical Power & Speed - Nutritional Support RÁS
Critical Power & Speed Tracking And Benchmarking RÁS
Critical Power & Speed Swimming | RÁS
Critical Power & Speed Running | RÁS
RÁS Premium Package
Critical Power & Speed - Cycling Athlete | RÁS
Critical Power & Speed - Cycling Athlete | RÁS
Critical Power & Speed Cycling Athlete | RÁS
Critical Power & Speed Analysis Computer | RÁS
Critical Power & Speed - Athlete | RÁS
Critical Power & Speed - Nutritional Support RÁS
Critical Power & Speed Tracking And Benchmarking RÁS
Critical Power & Speed Swimming | RÁS
Critical Power & Speed Running | RÁS

Premium Coaching

£150.00 every month

A completely bespoke and immersive coaching experience designed around your unique physiology and goals, and unlimited communication with your coach.

Your training prescription is based on recent race results, response to training and periodic critical power and critical speed testing. To learn more about critical power and critical speed testing click here.

  • No start-up fee

  • No minimum contract

  • One billing cycle notice to cancel

  • Unlimited communication

  • Coaching not programming

A completely bespoke and immersive coaching experience designed around your unique physiology and goals, and unlimited communication with your coach.

Your training prescription is based on recent race results, response to training and periodic critical power and critical speed testing. To learn more about critical power and critical speed testing click here.

  • No start-up fee

  • No minimum contract

  • One billing cycle notice to cancel

  • Unlimited communication

  • Coaching not programming

  • Communication
    Unlimited communication between you and your coach

    Welcome Consultation
    Athlete meet-up (in-person or virtual)

    Goal Setting
    Identification of short and long term goals

    Profiling
    Critical power and speed assessments to identify training priorities and training zones

    Season Planning
    A detailed, flexible, periodise training plan inclusive of training phases aligned to targeted adaptations

    Training Plan
    Individual daily training schedule programmed in TrainingPeaks

    Strength Training & Nutrition
    Complete full-season strength program and integrated nutritional support

    TrainingPeaks Premium
    Full access to all functions available via your online training dashboard

    Tracking & Benchmarking
    Detailed and regular monitoring, analysis and feedback on training sessions

    Playbook
    Full access to our digital library of performance resources

    Race Strategies
    Establishing race-specific goals and tactics

    Race Reviews
    Post-race analysis to identify progress and future training priorities

    Sports Science & Support Team
    Access to our multidisciplinary team of experienced sports scientists and support personnel (additional costs may apply)

    Community
    Connecting you with an ambitious and supportive training group

    Store & Partner Discounts
    Discounts off leisure, training and race apparel and accessories

    Priority Event Access
    Join our Weekenders, Challenges, Camps and Seminars with priority access